Hi! I’m Lindsay, functional medicine dietitian and yoga teacher. It is my passion to bring comprehensive and compassionate care to people who’ve experienced the not-so-merry-go-round of the medical system in their desperate search for healing.

My chronic illness derailed me, left me bed-ridden, terrified, confused, invalidated, and worst of all, feeling hopeless. I began avoiding medical appointments and suffering in silence, because I wasn’t being heard or understood. I was tired of hearing ‘everything looks normal’ or ‘maybe it’s just stress,’ when it took everything I had to get myself to long awaited appointments that were over far too quickly. I was tired of medications for symptom management being tossed my way with very little input on the how or why I was miserable with gut and hormone imbalances in the first place. So, I set out on my journey determined to become an expert in understanding the roots of chronic illnesses and the remedies that help our bodies find lasting relief. Through my own path to healing I’ve learned that my clients are complex and deserve thoughtful conversations and individualized solutions. 

Using my expertise in functional nutrition and mind-body techniques, I help people get to the root-cause of their functional gut disorders, hormonal imbalances, and chronic inflammation, and provide a nourishing, food=first approach for lasting results.

I understand how misinforming and down right confusing our ‘health’ and looks obsessed society impacts a person with chronic illness, desperate to find answers among the mess of internet snake salesmen and influencers. If you feel our current culture perpetuates a confusing relationship with food and your body, you’re in the right place. I work to simultaneously encourage healing physically and emotionally, by incorporating an anti-fad diet, pro-health (at every size!), and evidenced-based approach that honors your individuality.

Are you tired of feeling misunderstood and lost within the medical system? Are you fed up with fear-mongering and shame-based ‘diet-culture’? If so, I’m glad you’ve made it here. It’s time you had a passionate advocate in your corner.