Get expert support on your unique path to healing.
Services
Initial Nutrition Assessment
Let’s sit down together and take a deep dive in to your history, concerns, and goals. We’ll get to know one another, discuss your eating and lifestyle habits, symptoms, and your relationship to food and your body. We may order functional lab testing for further assessment. We’ll then begin to create a treatment plan that is unique to you and aligns with your own personal journey. (Held virtually)
55 mins
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Support Group & Workshops
I do not presently run groups. Please sign up for my email list for updates on new groups and workshops.
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Nutrition Follow-Up
Follow- up appointments provide you the opportunity to check in and receive continued evaluation, support, and accountability that are so important when working towards long-term, sustainable changes in behaviors and thoughts. We will revisit goals, assess how things are going, and adjust as needed to make sure we’re on the best possible path to accomplishing what you’ve set out to do.
(Held virtually, assessment required prior to follow-ups)
45 mins
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Nutrition & Yoga Consulting
I am available for speaking engagements, writing projects, and private consulting. If you’d like to work together, please message me via my Contact page!
"I can't say enough good things about Lindsay. As someone who has struggled with food for my entire life, I really never thought I'd be able to change. With Lindsay's help, I started to see food differently. More importantly the cruel and unhelpful voice in my head has disappeared. I will never regret working with her. Lindsay truly changed my life and I'll forever be grateful."
— CLIENT KATY O.
“Lindsay has been extremely helpful with pinpointing my hormonal imbalances and providing practical, holistic solutions. I have gotten answers from her that I've been seeking through various primary care providers for years. I am not exaggerating at all when I say that by following her dietary guidelines and following my supplement regimen, I feel like a brand new person. My energy levels significantly increased, and remain steady throughout the day. I look forward to continuing my journey with Lindsay as I can noticeably feel difference after only a few months. I would highly recommend her!”
— CLIENT AS
